Keto

ketogenic diet

The ketogenic diet is a low-carb, high-fat diet that encourages the body to enter a state of ketosis, where fat is burned for energy. It focuses on fats like avocados and nuts, while restricting carbohydrates such as bread and pasta. Advocates of the keto diet often report significant weight loss and increased mental clarity. However, it’s crucial to pursue this diet under professional supervision to tailor it to one’s health requirements.

Scrambled Egg (4 Eggs)

Farm Fresh Eggs

Keto Lasagna

Exotic creamy lasagna

Paya Soup

Slow cooked lamb trotters in Indian spices. Gut healing superfood.

Chilly Prawn with Veggies

Prawn tossed in Shezwan sauce with exotic veggies.

Italian Grilled Chicken in Black Pepper Sauce

Chicken breast marinated in Italian herbs, slow cooked on a grill. Served with a side of cauliflower mash.

Tandoori Paneer Tikka with Salad

Soft, succulent paneer marinated in hung yoghurt, kefir lime and Indian spices, served with salad and mint chutney. Choice of flavours – Afgani, kafeer, tandoori

Confit Chicken with vegetables

Chicken breast with skin on, soaked in herb infused olive oil for 48 hours, grilled on a hot plate and tossed in black pepper sauce. Served with a side of exotic vegetables

Chicken Parmesana with Green Salad and Spicy Mayonnaise

Merinated in chef spl spices coat in Panko and psyllium husk deep frid in cold press coconut oil. Topping with tomato cansasse sauce and parmesan cheese baked in oven serve with salad and spicy mayonnnaise.

Mutton Keema with Keto Paratha

Lean mutton mince cooked in Indian spices, served with keto almond flour paratha and green salad.

Keto Ramen Bowl

Shirataki noodles, Japanese style tossed oriental vegetables braised in miso sauce.

Tandoori Chicken Breast with Veggies

Chicken breast marinated in greek yoghurt and Indian spices served with green salad and mint chutney. Choice of flavours – Afghani ( creamy sauce), Tandoori (red tandoori flavour), Kefir Lime